Read More

“Faces From the Past:” Double Exposure for Acclaimed Portrait Photography Show

Eminent British portrait photographer Donald MacLellan gives a repeat performance of his first highly acclaimed retrospective exhibition “Faces From the Past” this September. And, typically for him, it is to be staged at a regional gallery, chosen to bring art out of the city and closer to gallery-goers in the English provinces and countryside.

Read More
Seychelles beach, Ikaria island, Greece.

Ikaria Island, Greece: Free Fall into Ikarus Myth

Between the Greek islands of Samos and Mykonos in the Aegean Sea, the ocean has sculpted a fantastic 98 square mile rock in which time keeps on rolling at its own pace. Ιkaria, known as the birthplace of the ancient Greek god of wine, religious ecstasy, and theater Dionysus, has gained worldwide attention for its local people’s extraordinary longevity, attributed to their hedonistic attitude to life.

Read More

“Let Food Be Thy Medicine:” Keto’s War Against Insulin Resistance & Cancer

The keto (ketogenic) diet is the ultimate medicine for treating insulin resistance, cancer and obesity. When food is consumed responsibly, the body can fuel itself with fat rather than sugar; thus achieving the ketotic state beneficial to hormonal balance, anti-aging and weight loss in women aged 45 to 65. The keto diet can also prevent breast and other forms of cancer due to its richness in anti-oxidizing, anti-inflammatory, and anti-bacterial elements.

Read More
Social Media addicted young woman.

Social Media Addiction Stronger Than Smoking

Addiction is defined as “the persistent compulsive use of a substance known by the user to be harmful.” Excessive social media use qualifies as an addiction that can lead to poor mental health. It also hinders our social nature as the addict increasingly abandons human interaction for digital communication. Furthermore, social media addiction can potentially deteriorate our sense of independence and mental processes.