There are a select few who know the pains (both physical and mental) associated with prolonged periods of isolation. Astronauts like Scott Kelly, who spent time on the International Space Station, and D. Marshall Porterfield, NASA’s former Space Life and Physical Sciences Division Director, are all too familiar with the concept of coping with a life spent, periodically, at arm’s length (or longer). Here are some tips on how to live with those overwhelming feelings of loneliness—straight from the experts.
