Tag: Lifestyle

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artist Cameron Loeb and friends wearing one-of-a-kind masks of the kind created for the "Masks in the Wild" public health art project

New Project to Provide Free Artist-Made Masks to New Yorkers

In the last few months, countless people have lost their jobs, their livelihoods, their loved ones. The overall personal toll of the coronavirus is still too early to measure. Fortunately, one element of this global pandemic in which we are seeing a positive increase is the number of PPE (Personal Protective Equipment) available—especially in hotspots like New York City. This is partially due to the sheer stick-to-itiveness of, among other sources, creative minds, small businesses, and dedicated humans. And one such collaboration in particular.

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Naked woman submerged in water surrounded by four TV devices

Social Distancing and Isolation Through Anna Radchenko’s Lens

Humans weren’t made to live in isolation. Being social and forming meaningful relationships has a positive effect on mental health. In fact, the impact of being social is so profound that it can help to ward off depression and even lower the risk of dementia. What does that mean in a world where being social can also mean sharing a potentially deadly disease? When trendy catchphrases are “social distancing” and “stay home,” can virtual connections be as meaningful? Photographer and director Anna Radchenko seeks to explore these ideas in her two capsule-photography series, “The Melancholy Rooms” and “Baby Cribs.”

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astronaut on a toilet seat

Mayday: An Astronaut’s Guide to Learning to Cope With Isolation

There are a select few who know the pains (both physical and mental) associated with prolonged periods of isolation. Astronauts like Scott Kelly, who spent time on the International Space Station, and D. Marshall Porterfield, NASA’s former Space Life and Physical Sciences Division Director, are all too familiar with the concept of coping with a life spent, periodically, at arm’s length (or longer). Here are some tips on how to live with those overwhelming feelings of loneliness—straight from the experts.

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woman sitting on white bed

Being Alone: The Pros and Cons of Keeping to Yourself

Many of us are currently sequestered indoors, away from our invigorating and purpose-driven routines. It can be argued that those who are confined with others, like roommates, family, or friends, are lucky in that they are at least allowed to engage in conversation with others and aren’t made to struggle with complete loneliness. Wherever you are, you should know that there are benefits to being alone. And, of course, some drawbacks.

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“Let Food Be Thy Medicine:” Keto’s War Against Insulin Resistance & Cancer

The keto (ketogenic) diet is the ultimate medicine for treating insulin resistance, cancer and obesity. When food is consumed responsibly, the body can fuel itself with fat rather than sugar; thus achieving the ketotic state beneficial to hormonal balance, anti-aging and weight loss in women aged 45 to 65. The keto diet can also prevent breast and other forms of cancer due to its richness in anti-oxidizing, anti-inflammatory, and anti-bacterial elements.

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Social Media addicted young woman.

Social Media Addiction Stronger Than Smoking

Addiction is defined as “the persistent compulsive use of a substance known by the user to be harmful.” Excessive social media use qualifies as an addiction that can lead to poor mental health. It also hinders our social nature as the addict increasingly abandons human interaction for digital communication. Furthermore, social media addiction can potentially deteriorate our sense of independence and mental processes.