In the 1930s, London city apartments were decorated with protruding cages that stuck out like air conditioning units. Babies were placed in these baskets as parents enjoyed the idea of actively “airing” their toddlers out to promote health, a fad that emerged in many popular parenting books at the time.
Most people strive to be healed while few actually strive to be healthy. How do they differ? The root words for “healed” and “healthy” are identical – both stem from the Old English word “hale” (being whole, sound or well). Though the terms are related, their meanings differ.
Acne vulgaris, affecting over 85% of adolescents and nearly 50% of people over age 25, is the most common disease in the Western hemisphere. Recent studies show that a high-glycemic diet is the primary determinant of the acne epidemic as evidenced by the physiology of pimpling.
The keto (ketogenic) diet is the ultimate medicine for treating insulin resistance, cancer and obesity. When food is consumed responsibly, the body can fuel itself with fat rather than sugar; thus achieving the ketotic state beneficial to hormonal balance, anti-aging and weight loss in women aged 45 to 65. The keto diet can also prevent breast and other forms of cancer due to its richness in anti-oxidizing, anti-inflammatory, and anti-bacterial elements.
Addiction is defined as “the persistent compulsive use of a substance known by the user to be harmful.” Excessive social media use qualifies as an addiction that can lead to poor mental health. It also hinders our social nature as the addict increasingly abandons human interaction for digital communication. Furthermore, social media addiction can potentially deteriorate our sense of independence and mental processes.