Category: Life

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“Let Food Be Thy Medicine:” Keto’s War Against Insulin Resistance & Cancer

The keto (ketogenic) diet is the ultimate medicine for treating insulin resistance, cancer and obesity. When food is consumed responsibly, the body can fuel itself with fat rather than sugar; thus achieving the ketotic state beneficial to hormonal balance, anti-aging and weight loss in women aged 45 to 65. The keto diet can also prevent breast and other forms of cancer due to its richness in anti-oxidizing, anti-inflammatory, and anti-bacterial elements.

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Social Media addicted young woman.

Social Media Addiction Stronger Than Smoking

Addiction is defined as “the persistent compulsive use of a substance known by the user to be harmful.” Excessive social media use qualifies as an addiction that can lead to poor mental health. It also hinders our social nature as the addict increasingly abandons human interaction for digital communication. Furthermore, social media addiction can potentially deteriorate our sense of independence and mental processes.